Blog

When you’ve gained the title of “Caregiver” for a friend or family member it can be challenging to find the balance between providing them what they need and showing the same attention to yourself in the process. Setting boundaries, though challenging at times, is essential in maintaining not only your mental health but also the high level of care that your loved one deserves.

We are taking a moment to shine a spotlight on a few of our fellow 501(c) organizations. Our individual impacts have the opportunity to be immense when we support one another.

In today's fast-paced world, prioritizing mental well-being is crucial. While therapy, prayer,  and medication can be essential tools, one powerful and rewarding option is volunteer work! Volunteering your time and skills to a cause you care about can significantly boost your mood, reduce stress, and provide a much-needed sense of purpose and connection.

Learn how art, music, and writing can be powerful tools for emotional expression and healing. Then, explore your options for creative outlets.

Here we highlight key tools and approaches to stay ahead of stress in challenging times. Read more about the proven strategies behind self-advocacy.

Here, we'll explore the connection between emotional well-being and the healing process. We offer insights into the positive impact of maintaining a hopeful and loving mindset during challenging times.

January is National Blood Donor Month, a time dedicated to recognizing the significance of blood donation in saving lives. But why consider donating blood? Keep reading for our top three simple, yet compelling reasons to contribute to the cause.

Here, you will find our top tips for managing stress and embracing the holiday spirit even when times are tough.

The holiday season is traditionally a time for joy and togetherness, but we understand that it can be a bit more challenging for some. Whatever you're facing, one of the simplest and most accessible ways to lift your spirits is by embracing gratitude. It's a little beacon of light in any situation, reminding you of the good things surrounding you, no matter how small.

In recognition of Breast Cancer Awareness Month, we've crafted a blog with a heartfelt mission: to provide unwavering support at every stage of the breast cancer journey.

Childhood cancer can be a family's heaviest burden, but you don't have to carry it alone. As parents, caregivers, and loved ones, it's essential to be there for one another and find comfort in shared experiences. At A Week Away, we aim to walk alongside you, offering valuable information and resources to navigate the emotional and practical aspects of supporting a child battling cancer.